You make good money and cover your bases, but still feel behind and uneasy — checking accounts and waiting for relief that never quite lands.
✅ It becomes a grounded sense of enough
You can see and feel that you’re okay, without needing to constantly check, prove, or reassure yourself.
❌ If spending triggers guilt (even on small things)
A coffee or book sparks mental math and the question, “Do I deserve this?” — even when you know it won’t hurt you.
✅ It becomes ease and enjoyment
You spend in ways that align with your values, without guilt or overthinking, because your priorities are already supported.
❌ If money stress hums in the background
You’re always bracing — for income changes, surprise expenses, or the other shoe to drop — and rarely feel fully relaxed.
✅ It becomes mental quiet and safety
Money takes up less space in your mind, not because you’re avoiding it, but because your systems feel steady and trustworthy.
❌ If you don’t trust yourself with money
Even after making responsible choices, you look to spreadsheets, experts, or future milestones to tell you you’re on track.
✅ It becomes self-trust
You feel confident in your decisions and don’t need external validation to know you’re doing okay.
Is your relationship with money quietly draining your peace of mind?
❌ Nothing ever feels like enough
You’re earning a good income, but still checking accounts constantly and feeling behind.
❌ Guilt around spending (even small things)
Every coffee or treat comes with second-guessing and mental math.
❌ Constant background money stress
You’re always bracing for surprise expenses or income changes.
❌ Lack of self-trust
You don’t feel confident and need reassurance to tell you youre on track
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✅ Confident, intentional decisions
You trust yourself without needing constant validation.
✅ Guilt-free, values-aligned spending
You enjoy your money without panic or over-restriction.
✅ A lighter mental load
You think about money less because your systems feel safe and supportive.
✅ A steady “I’m okay” feeling
Unexpected expenses don’t send you into panic. You trust your plan.
GO FROM MONEY
ANXIETY & SELF-DOUBT…
…TO CALM, CONFIDENT
AND SECURE
I want To Make A Change
Money is emotional. And if you don’t address the emotions, no budget, spreadsheet, or strategy will ever stick.
A 6-week, cohort-based program (with self-paced learning and optional live check-ins)
This program is about understanding and healing your relationship with money because money is less about the numbers and the math, and more about the emotions and feelings.
The human brain processes emotional decisions 5x faster than logical ones. This is why most financial advice doesn’t stick — it ignores the emotional side of money.
The Feels-First Money Method taps into emotional transformation first, so financial habits become natural and sustainable.
The Feels-First
Money Method
A 6-week, cohort-based program (with self-paced learning and optional live check-ins)
This program is about understanding and healing your relationship with money because money is less about the numbers and the math, and more about the emotions and feelings.
The human brain processes emotional decisions 5x faster than logical ones. This is why most financial advice doesn’t stick — it ignores the emotional side of money.
The Feels-First Money Method taps into emotional transformation first, so financial habits become natural and sustainable.
Practical, feel-good tools - Simple tools designed to reduce mental load, not add to it — including the Wealth Dashboard, the Yucky and Yummy Spending Audit, and the Saving Pots Planner — so you can feel organized and confident in a clear, aligned financial plan.
A guided workbook - Thoughtful prompts and exercises to help you understand your money patterns, process past experiences, and rewrite your money story in a way that actually sticks.
A 6-week self-paced curriculum - A clear, supportive journey that takes you from awareness to reflection to planning, so you’re not just learning what to do with money, but building confidence and self-trust along the way.
What you get inside:
Optional live check-ins - Extra support if you want it. Join live check-ins to ask questions, get reassurance, and stay grounded as you move through the program (or skip them if self-paced feels better for you).
Week 1: Awareness
Understand your patterns and the sources of your stress. Explore your early money messages and identify your money-anxiety type.
Weeks 2–3: Reflection
Define what “enough” means and reconnect with your values. Clarify what matters, review your spending, and create your Inner Wealth Manifesto.
Weeks 4–5: Planning
Build a financial plan that feels like you. Create your Feels-First Financial Plan, set aligned goals, and use simple tools like savings pots and the Wealth Dashboard.
Week 6: Practice
Turn your insights into a monthly ritual. Set up gentle check-ins to help you stay consistent and grounded.
👉 You check your accounts often, overthink even small decisions, and never quite feel reassured.
👉 You feel guilty spending on yourself and want to understand why money feels stressful even when you’re “fine.”
🚫 You want a quick fix without exploring emotions.
🚫 You don’t believe money and emotions are connected.
❤️ This is for you if…
Oh, it's for me!!
💔 This is Not for you if…
That’s what we’re doing inside The Feels-First Money Method. It’s not about fixing you — because you’re not broken. It’s about giving you the tools to finally feel at peace with your finances, and the confidence to move forward with a plan that actually works for you.
Your money story deserves a rewrite— let’s make it a bestseller.
Like most people, I used to think that money was just about numbers, discipline, and financial “literacy.” I believed that if people just knew more, they would do better. But over the years, I realized something that changed everything for me: People don’t struggle with money because they don’t know what to do—they struggle because money is emotional.
I’ve spent over a decade educating people on their relationship with money. But the deeper I got into personal finance, the more I realized that the traditional money conversation is missing something huge: the way we feel about money.
That’s why I went back to school to pursue my Master’s in Counseling Psychology. My goal wasn’t just to help people make better financial choices—I wanted to help them understand themselves and why they make those choices in the first place.
I know what it's like to feel disconnected from your own financial decisions. To save out of fear, to spend out of guilt, or to avoid money altogether because it’s just too much.
And I also know what it’s like to rewrite that story, to take control of my financial emotions, and to build a money system that actually feels good.
On paper I’m doing more than fine, in fact excellent, but emotionally, I never feel like it’s enough. Going through the financial genogram made me realize that the anxiety wasn’t actually coming from me... it was coming from the stories that my parents told themselves. I realized no amount of saving or investing was going to fix this money anxiety... I had to heal the emotional side of money.
- Aurora, workshop attendee
This format is intentional. The work is reflective and emotional, and it’s most effective when done within a shared timeline and group energy. My goal isn’t just for you to join, it’s for you to experience real relief and clarity around money.
If enrollment is open, you can join the current cohort.
If it’s closed, you can join the waitlist to be notified when the next cohort opens.
What You Need to Know
People who are doing okay on paper but still feel anxious, guilty, or unsure. If money takes up more mental space than you want it to, this work is for you.
How much does it cost?
A six-week program focused on the emotional side of money. It’s self-paced, practical, and designed to help you feel calmer, more confident, and less weighed down by money stress.
Who is it for?
The full program is $299 — less than two therapy sessions — and gives you a framework you can return to whenever money stress shows up.
Unfortunately, no. This does not qualify for workplace therapy benefits.
Live check-ins are optional. If you can’t attend the session, I will collect Q&A’s before hand and the sessions will be recorded.
